Wabosha sits down with her friend, Ayan Karanja, to talk about her healing journey from adolescent traumas and mental health crises.

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This episode contains conversations about sexual assault, depression, and suicide, which some people may find upsetting

If you or someone you know is struggling emotionally or has concerns about mental health, please see the following resources to find help:

Kenya

Befrienders Kenya

0722 178 177

info@befrienderskenya.org

Global Resources

https://faq.whatsapp.com/1417269125743673