Have you heard of Cannabis yoga before?  Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it!  Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice. They also speak about the entrepreneurial path of a holistic practitioner.  Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School. Topics covered-  Conscious consumptionTapping into intention Reiki healing Being a business owner and entrepreneur in the holistic health worldThe ability to shift in each moment  Soul School’s website  Janelle’s Instagram @adaynajanelle_yoga Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like?  Do you strive to make change but struggle with how to do it?  This episode is for you.  You see, each one of us is the creator of our lives. The Co-creator.  The key is to learn how to make your life your art- no matter which field you choose to explore.  This week Yael Ginzburg speaks with Mercy Ananda and Shiva Das who are both inspiring artists and teachers of over 50 years and prominent figures at Yandara. Their work varies from sound healing, singing, astrology, devotional work and much more.  They explore the topic of how to make our life a living piece of art, and create work that is not only meaningful to us but also impactful to the world.  Topics covered-  Creating our inner life in order to create the outer lifeVisualizition Inspiration Allowing the stream of energy to flow through us The joy of Being an artist in any field What helps attune us to inspiration & connective energetics How to translate energy down to the physical plane Consciously creating (raising) children  Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

This episode is about establishing yourself as a teacher in a new place. But not only.  It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. Topics covered- Letting goStaying power in discomfort Living a yogi life style AuthenticityBeing responsible for our energy Accountability  The book mentioned is- The Celestial Prophecy by James Redfield Soul School’s website  Sierra’s Instagram @sierraammadre Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business.  This includes: Following intuition for life full of flow and alignment Creating structure - building the foundation of the business & growing with easeFocusing on quality Sustainable scaling PrioritizingKnowing when to say no  Laura’s website Laura’s Instagram @laura.herde Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Ever wonder where great ideas come from? Why some people are able to create magic with their work?  This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind.  In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspiration can elevate us to new heights.  They speak about how this space of grace, peace and non-duality can practically create an energetic response in our body and life. This through tapping into the intuitive wisdom of the heart.  Topics covered: IntuitionAuthentic powerCreativity & artistry Confidence Non confrontational communication Flow Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.  This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.  Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them.  Topics covered:  Growing through life’s transitions Aspiring for more Techniques for enhancing the quality of our transitions Evolving and learning at any ageGetting clarity Erin’s website Erin’s Instagram @erin.j_superstar Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?   The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning.  In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach and holistic nutritionist, about connecting to flow as our superpower as women.  This is truly an episode every women must listen too.  Topics covered:  Living in purposeTuning into the frequency of the creative life forceHealing and empowerment through knowledgeAllowing space for femininity in any environment Another way to approach contraception Tuning into the energy of the body and respecting each stage we’re inSlowing down Resources:  Aimee’s website Aimee’s Instagram @greenshaker Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease.  To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, with a PhD in Kinesiology and Rehabilitation Science. While treating patients and her own discomforts, she started noticing another layer that wasn’t being attended to. In this episode she shares her insights and journey of healing disease in the body through movement.  Topics covered:  Deciphering the inner voice and the competing motivationsAllowing energy to moveBalancing the nervous system Giving place for emotionExpressing Universal Archetypes within Resources: Elizabeth’s website Elizabeth’s Instagram @lizletchford Body Church website Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg Thank you so much for listening to this episode of Curious Ones by Yandara. Your support means everything to us. Click the follow button and leave a review to help us reach more people. We love you.

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper?  In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more.  Nicole is a soul guide, transformation & integration coach, cacao & plant medicine guide, and reiki and shamanic practitioner.  Nicole’s website Nicole’s Instagram @cacaowisdom Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why.  During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful!  In this episode Yael Ginzburg speaks with expert astrologer and tarot card reader David Odyssey about all things Saturn Return. Listen to the episode to learn how to make the most of this special time.  David is a columnist for Nylon and author of the forthcoming book “When Saturn Returns”. David’s website David’s Instagram @david_odyssey Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

The mindset for receiving abundance in our lives.  In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world.  Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

A wonderful period coming to an end.  After almost 2 years of hosting this podcast, it is time for me to say goodbye.  I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with.  To wrap up this time I wanted to share the biggest lessons I have learned through this process of creation.  This process has been so meaningful in my life. I have grown and learned so much, and I hope these words will be a sweet reminder for you to be brave and trust in the guidance of your life.  Thank you for listening,  Love to all, Yael ❤ Yael’s Instagram @yaelginzburg Check out the different experiences Yandara offers on our website  Yandara’s Instagram @yandarayoga

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class.  But how to do it in a way that is safe and meaningful for our students and for ourselves?  This is what Christopher Perkins, co-founder of Yandara, and Yael Ginzburg spoke about. In this masterclass, they discussed intentionality in this space, tools and insights for supporting students on their path.  Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Christopher’s Instagram @shanechristopherperkins Yael’s Instagram @yaelginzburg

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next?  In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher.  They talk alignment, first steps, options, evolution, even financials.  Send this to anyone you know who is thinking about becoming a yoga teacher.  Amber’s Instagram @ambeeeemarie Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life?  Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths.  They explore how to interpret dreams- symbolism, deep psyche and unconscious, how our dreams come into experiential reality, synchronicity, the role of chaos, the illusion of polarity, exploring our authenticity and more.  Kari is the Author of 7 books and Cafe Au Soul website. Kari’s website Kari’s Instagram @cafeausoul Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death.  When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, there is another way we can see things.  They also spoke about our natural ability to process, letting go of attachment to what things “should” be, how to support people around us who have experienced loss. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Christopher’s Instagram @shanechristopherperkins Yael’s Instagram @yaelginzburg

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature.  When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease.  Learn how to do that here.  Laina Florio is a spiritual coach and managing director of Yandara Yoga Institute.  Check out Laina’s new course at Yandara- Spiritual Life Coaching  Laina’s website Laina’s Instagram @lainaflorio Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature.  When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease.  Learn how to do that here.  Laina Florio is a spiritual coach and managing director of Yandara Yoga Institute.  Check out Laina’s new course at Yandara- Spiritual Life Coaching  Laina’s website Laina’s Instagram @lainaflorio Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

Do you feel that you can express yourself fully? That you are truly following your hearts desire?  So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’, an entrepreneur, author and executive strategist, about the role shame plays in our lives.  They speak about trying to keep up an image just from fear of what people will say, using shame to heal us from shame, and the only possible way to deal with misinformation and a bad image.  Sigal’s website Sigal’s Instagram @busibesstalent1 Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg