As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?

The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning.

In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach and holistic nutritionist, about connecting to flow as our superpower as women.

This is truly an episode every women must listen too.

Topics covered:

• Living in purpose
• Tuning into the frequency of the creative life force
• Healing and empowerment through knowledge
• Allowing space for femininity in any environment
• Another way to approach contraception
• Tuning into the energy of the body and respecting each stage we’re in
• Slowing down

Resources:

Aimee’s website

Aimee’s Instagram @greenshaker

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg