161. Mastering Resistance in Your Business: A Neuroscience Perspective for Your Next Level

Higher Self & I

09-01-2024 • 24 mins

Ever wondered why you constantly procrastinate, have a low energy day the moment you have a big to do list, or keep getting ill when things are going well?

Let me introduce you to Resistance!

But what if I told you that these challenges may be rooted in something deeper – something within our brains and subconscious minds? In today's episode, I explore the neuroscience and subconscious factors that contribute to resistance and, more importantly, how you can overcome it.

Topics covered on Mastering Resistance in Your Business:

  • Definition of resistance in the context of business.
  • Manifestations of resistance: procrastination, low energy, and illness.
  • Importance of understanding resistance for female entrepreneurs.
  • Explanation of the neuroscience behind resistance.
  • Focus on the amygdala's fear response and the concept of neuroplasticity.
  • Rewiring the brain to embrace change and overcome resistance.
  • Delving into subconscious factors influencing resistance.
  • Recognition and challenging of subconscious patterns.

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More about Higher Self & I:

Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life.