#22 What Successful Couples Do Differently to Repair and Reconnect

Parenting and Marriage in the Digital Age

28-11-2024 • 44 mins

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In this week’s episode of Parenting and Marriage in the Digital Age, we’re pulling back the curtain on how successful couples manage and repair conflict. Conflict is inevitable in any relationship, but what sets thriving couples apart is their ability to navigate and heal after disagreements.

We dive into the myth that conflict means failure, explore the differences in how men and women handle conflict, and share practical tips for turning tension into an opportunity for connection. From prevention strategies to proven repair techniques, this episode is your ultimate guide to overcoming relationship hurdles.

Key Topics Covered:

  • The Throwaway Culture: Why today’s couples struggle to repair and the importance of learning how to rebuild after conflict.
  • Men vs. Women in Conflict: The differences in how genders approach and process disagreements—and how to bridge the gap.
  • Prevention Is Better Than Cure: Why proactive communication and daily connection cues can prevent conflict from escalating.
  • Busting Conflict Myths: Debunking common misconceptions, like “fighting is bad” or “successful couples don’t argue.”
  • The Art of Repair: Top strategies thriving couples use to reconnect and grow stronger after disagreements.
  • High Expectations: How societal pressures and perfectionism impact conflict resolution in modern relationships.

This episode is packed with insights and practical advice to help you repair, reconnect, and thrive as a team.

Valuable Resources

Meet the Hosts

Nichole Farrow
A relationship and family coach with nearly a decade of experience helping couples and families build healthier relationships. Featured on BBC 5 Live, Tatler, BBC Radio 4, and Spears Magazine, she brings deep knowledge and empathy to the podcast.

Ben Farrow
A professional builder by trade and devoted husband, Ben offers a relatable perspective on balancing work, hobbies, and family life. When not on a construction site, he enjoys working on cars, crafting, and leading family adventures.

Our Mission
Our mission is to help couples maintain strong relationships, keep the spark alive, and create a nurturing environment for raising children. We focus on navigating challenges in a tech-driven world, finding balance, and thriving as a family.

Connect with Nichole and Ben