In this week’s episode, Billy and Matt take a deep dive into the world of personality profile tests, from the limitations of the Myers-Briggs test to the recognition of ambiverts and the revelation of the Four Temperaments personality test. They share our personal test results, and Billy walks Matt through a coaching session where they explore Matt's High Gear strengths and needs and how to maximize those in order to add more meaning to his roles as a father, husband, guitar enthusiast, and (future) world traveler.

If you liked this episode, check out this episode as well:

• Episode 9--Billy & Brian Discuss the Emotionally Mature Male Brain (Part 3 of The Male Brain by Louann Brizendine)
• Episode 10--Top 20 Strategies for a Happier Life with Tom Cody
• Episode 35--Rebalanced Thinking, Rebalanced Living with Tom Cody
• Episode 80--Avoid Toxic Self-Help Advice with Jordan Harbinger
• Episode 99--Skills for Navigating Adult ADHD and Autism with Genie Love

All of our episodes are available at www.mindfulmidlifecrisis.com

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