The Role of Sound in Stress Reduction

Tune Into Sound Wellbeing

Oct 31 2023 • 47 mins

In this episode of Tune In to Sound Well Being, Amanda and Stephen delve into the ancient roots of sound therapy and its enduring appeal. How does sound therapy, especially with tuning forks, can reduce stress and promote well-being? Your hosts delve into and discuss: the science behind sound therapy, its effects on brainwaves the various applications of sound therapy, and its physiological impacts chakra balancing share tips on selecting the right tuning fork for your needs explore the importance of intention the role of sound in meditation They also touch on the current state of scientific validation in the field and provide resources for those interested in exploring sound therapy further. Learn more about your ad choices. Visit megaphone.fm/adchoices