Welcome back to the empowered affirmations podcast!

Today's episode is health affirmations. Nurturing your body and mind is one of the most important things in this life. Ever heard the saying, “health is wealth”? It's true, and it's not fun to find out the hard way.

It's very easy to think about all the things wrong with our body visually, because of social media. However, internally is where all the magic is happening to keep us alive and moving.

Use today's affirmations to appreciate your body and all that it does for you.

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