The episode dives into the specifics of different types of tumbling mats and the progression of tumbling training. Cory - a former tumbling coach and current AirTrack rep - explains the differences between dead mats, spring floors, rod floors, and Airtracks. Cory gives recommendations for home tumbling equipment and drills - with a few caveats and coaching disclaimers, of course!
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Find Cory in the chat at https://airtrackus.com/ or cory@airtrackus.com