On today’s episode, I sit with 61-year-old 2x World Bikini Champ Jodi Harrison Bauer. To close out 2022 we had to venture into how to become real inside ourselves. Lots of gems on this on the last episode of 2022.

Happy New Year Ladies & Gentleman

1. Jodi speaks about doing fitness shows at 60 years of age.
2. Finding confidence in life & understand the Pomodoro technique.
3. Understanding energy, frequency and understanding your foundation.

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