In this week's episode, I will be discussing the reasons for the break we've had for the past few weeks (including writing my bachelor's thesis). I will provide a brief overview of an interesting article related to player development systems in badminton across different nations. Additionally, I will introduce the upcoming themes for the podcast, which will focus on pre season training and how to train for the different categories.
Stay tuned for the next episode, where I will guide you on training effectively this summer!
Follow me on Instagram @badmintonsciencepodcast and @robert_jonsson_pt.
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