A special podcast today supporting Bell Let's Talk Day on January 30th. Breaking the stigma of mental health is very important as the only way you will know somebody is hurting inside is by listening and talking and the hardest part is sharing.
On the show today I have Kevin Rempel from Sledge Hockey Experience and indie pro wrestler Mark Wheeler sharing their thoughts on dealing with mental health issues and how they deal with being in the public eye.
Please share the hashtag BellLetsTalk today and let's break the stigma.
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