Guest: Kevin Petersen Licensed Marriage and Family Therapist

The childhood and the family that you were raised in is call it family of origin. That's where all the markers are set.  You may think you had a perfect childhood but there is no such thing.  You think what you grew up with is normal, it could be addiction, abusive or even absent.  Your therapist is just looking for data to understand who you are and how they can help you.  Once you are aware of where you behaviors are coming from, you can work on how to change them.  There is no quick fix and it will take time.  The moment you come in and ask for help, you are already starting the process to start the change.

https://www.chronichope.us/