[Solo Sesh] Why Taking It Slow Can Help You Grow

The Embodied Baddie Podcast

16-11-2022 • 19 mins

Do you love what you’re doing but find yourself burning out? Do you fear that taking a break means quitting for good?


In today’s special solo sesh, host Chrystal Rose makes the difficult decision to step away from her podcasts and refocus on her individualized coaching work. Although she loves Self-Love for Breakfast, her listeners, her guests, and having the outlet, she also knows when to step back and refocus her efforts. She wants listeners to understand it’s okay to take a break when needed and that sometimes goodbyes are just goodbyes for now.


Sometimes we have to take a step back to move forward. Learn more about the limitations of podcasts, why we shouldn’t skip steps and Chrystal’s upcoming coaching goals.


Quotes

• “The work of my life is so good, and I'm so happy to do it. I'm so happy to be here, but I realize I've got to slow down.” (7:17-7:26 | Chrystal)

• “To grow the way that I want to grow, I need to take a few steps back.” (7:58-8:03 | Chrystal)

• “I need to go where I'm needed, and this space doesn't feel like that right now. I need to go into my world a little bit more and pull back in.” (13:31-13:41| Chrystal)

• “I know I am changing lives. And I know I've got to take some things off my plate to be and to do all the things that I want to be and do.” (16:21-16:29| Chrystal)

• “You are in the world that I desire to impact, and whether I work with someone you know or even just me being me, I know that that can help, shift, change, and make other people's lives better.” (17:57-18:09| Chrystal)



Connect with Chrystal:

http://chrystalrose.com/

https://www.selflovebreakfastclub.com/

https://www.instagram.com/xtalrose/

https://www.instagram.com/selfloveforbreakfastclub/

To join our Self Love Breakfast Club text community, text SLBC to 704-270-6577.


Podcast production and show notes provided by HiveCast.fm

Get Embodied with me & our community this month and BREATHE every day! Win prizes and go into 2024 chill AF. Signup here for free when you use code BADDIE: Breathworkbestie.com