Foodie With A Life

Christina Conrad

Prioritize your quality of life. This podcast is about thoughtfully doing less so you can be more present and grounded. It’s about fueling your body to truly feel nurtured, taking care of yourself, tuning into mindfulness, eating real food, doing activities that give you energy, surrounding yourself with people who make you feel like the best version of you, and taking time to rest. Welcome to the tribe. Support this podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/christina-conrad/support Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support read less
Society & CultureSociety & Culture

Episodes

Be Your Own Hero With Bianca Gignac
Oct 4 2022
Be Your Own Hero With Bianca Gignac
"I'm in the process of creating the beautiful arc that is my life... I'm not just looking at the destination." Bianca, owner of the boutique travel company, Italian Fix, focuses on having fun and playing the long game as keys to her success. Enjoy this frank conversation about betting on yourself and working backward from the life you want. Bianca Gignac is a serial entrepreneur, mother, and owner of a portfolio of offers that she started from scratch with $80 and a book on how to build a website. In the last dozen years, she's built two companies and launched dozens of offers in the marketplace resulting in millions of dollars in sales. Her recent focus has been mentoring 40 new business owners to help them launch and grow their offers in the market, too. Bianca has spent time living in Costa Rica and Italy but now resides on Vancouver Island, Canada. More from Bianca: Instagram: Italian Fix (@italianfix) • Instagram photos and videos Bianca / Business Builder (@biancagignac_) • Instagram photos and videos Facebook: Italian Fix | Facebook Bianca Gignac, Consultant | Facebook Websites: Beautiful Italy Tours - ITALIAN FIX Autonomy Academy (heyautonomy.com) Seasonal Recipe Bundle:  Healthy, feel-good recipes are a click away. Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year. Save 10% with code: 10-THE-POD-SENT-ME Subscribe: bit.ly/3BHktkvSRB --- Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support
Dinner on the Table: Shrimp
Sep 20 2022
Dinner on the Table: Shrimp
Dinner on the Table is a monthly series dedicated to dinner ideas. In September I'm talking shrimp with three effortless menus you can easily pull from your back pocket at a moments notice. Shrimp cooks quickly and doesn't need to marinate - finish it with a squeeze of lemon and dinner is served. Virtual Cooking Classes:  October 19th "Cozy Italian Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class November 15th "Holiday Sides to Healthy Lunch" Cooking Class: https://www.foodiewithalife.com/shop/p/holiday-sides-to-healthy-lunch Recipe and link resources: 11 Olives: Traditional Barrel Aged Balsamic Vinegar https://store.11olives.com/ProductDetails.asp?ProductCode=18%2Dyr%2DBalsamic%2D12%2E5oz Grilled Shrimp & Asparagus With Pesto: https://www.foodiewithalife.com/recipes/asparagus-with-pesto-and-grilled-shrimp?rq=shrimp Giada de Laurentiis' Classic Pesto: https://giadzy.com/blogs/recipes/giadas-classic-pesto-alla-genovese Seasonal Recipe Bundle: bit.ly/3BHktkvSRB Healthy, feel-good recipes are a click a way. Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year. Save 10% with code: 10-THE-POD-SENT-ME Subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support
Strengthening Community by Saying Thank You With Gina Hamadey
Aug 30 2022
Strengthening Community by Saying Thank You With Gina Hamadey
Gina Hamadey joins the pod to speak about her book, I Want to Thank You. Gina spent a year writing 365 thank you notes to the people who touched her life in big and small ways. If you're looking to feel connection in a disconnected world, this conversation and book are for you. Gina was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titles O, the Oprah Magazine and George. She founded the content and social strategy firm Penknife Media. She has written for The New York Times, Real Simple, and Elle, and wrote the cookbook ¡Buenos Nachos! Her website, ginahamadey.com, links to her book, social media and newsletter.  Live FWAL Cooking Classes: October "Cozy Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class November "Holiday Sides to Healthy Lunch" Cooking Class: https://www.foodiewithalife.com/shop/p/holiday-sides-to-healthy-lunch Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year: Subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support