Meditación 6: Hablando con la ansiedad 💭

My Healthy Mind Project

31-08-2024 • 14 mins

Hola! Te soy la bienvenida al día 3 de 6 días para calmar la ansiedad 🤍 la visualización de hoy te ayudará a sentirte cada vez más cómodo con la idea de que puedes ser tu propio espacio seguro, algo que la ansiedad suele quitarnos 💭

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