How to Be Happier: 3 Questions to Flip Your Negative Experiences

Made to Manifest

07-04-2024 • 17 mins

Send us a text

Inspired by the Tony Robbins Podcast, my latest episode delves deep into the profound insights shared by guest speaker Mo Gawdat. Together, we'll talk through the transformative, three-step method that guides us through reevaluating negative thoughts and reclaiming our inner happiness. Plus, learn the crucial disparity between genuine happiness and dopamine rushes, which will empower you to become magnet af!


RESOURCES:

1. Listen to the Tony Robins Podcast episode (from 3/21): https://podcasts.apple.com/us/podcast/the-tony-robbins-podcast/id1098413063?i=1000650056800

2. Learn more about Mo Gawdat: https://www.mogawdat.com/


I'd love to hear from you!

DM me @ave_san to follow along, share your thoughts, and build community!