Ned is challenging all you dads out there to reset family standards as the new school year approaches. He discusses creating a balanced home environment, and the importance of setting consistent routines without becoming overbearing. Ned provides strategies for fathers to take an active role in daily family life, from morning routines to family dinners. Ned explains there is a delicate balance between freedom and structure in parenting, inviting all dads to reflect on their role and make changes that benefit the whole family. Tune in to hear Ned’s advice and experiences in navigating these important aspects of fatherhood.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

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Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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Mentioned in this episode:

RUK Fitness