ep. 77 - Birth Trauma - Tips to Prevent and Heal

Orgasmic Birth

08-11-2023 • 22 mins

Discover the secrets to an orgasmic birth that not only empowers you but also prevents birth trauma. In this captivating podcast episode, we delve into the profound connection between pleasure, intimacy, and childbirth. Uncover the four essential elements for a positive birth experience and learn how to cultivate respect, informed decision-making, and strong relationships with your care team. Gain insights into building effective communication skills, creating a respectful birth environment, and harnessing the power of pleasure as part of your labor preparation.

Join us as we celebrate the beauty of birth and embrace the power of pleasure in labor. Stay tuned, and let's redefine your birth story together.

In This Episode:

  • The discussion about the impact and occurrences of birth trauma
  • The importance of bringing pleasure back into childbirth and parenting
  • The four essential elements for a positive birth experience
  • The need for informed decision-making during childbirth
  • The significance of effective communication with the care team
  • Creating a birth environment that respects and honors the experience
  • Balancing exposure to both positive and challenging birth stories
  • The role of pleasure practices in healing and well-being

Key Takeaways:

  • Birth trauma can have physical and emotional consequences during and after childbirth.
  • Reintroducing pleasure elements into childbirth is crucial for addressing societal taboos and gaps in sexual education.
  • A positive birth experience requires respect, support, informed decision-making, and a strong relationship with the care team.
  • Effective communication with the care team is necessary, covering intimacy, privacy, cultural traditions, and spiritual practices.
  • Creating a respectful and sacred birth environment helps honor the physical, spiritual, and intimate aspects of the experience.
  • Balancing exposure to both positive and challenging birth stories provides valuable insights for expecting parents.
  • Incorporating pleasure practices into daily life can aid in healing and overall well-being, preparing for a pleasurable birth.

Key Quotes:

"You're not alone in experiencing birth trauma. Healing is possible with specialized therapists who see, hear, and support you on your journey to feeling respected and whole as a parent."- Debra Pascali Bonaro

"Positive birth thrives on respect, support, informed decisions, and strong relationships with your care team, where your voice and choices are honored." - Debra Pascali Bonaro

Resource Mentioned

https://pattch.org/

Connect with Debra!

Instagram: https://www.instagram.com/orgasmicbirth/

Twitter:https://twitter.com/OrgasmicBirth

YouTubehttps://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/

Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.