Is Victim Mentality or Learned Helplessness Showing up in Your Workplace? How to Avoid and Overcome

Default to Yes! (Your Extraordinary Self) : Success Strategy for Meaningful Work and Life

05-08-2024 • 46 mins

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In this episode, Juli Reynolds, a nurse coach and aromatherapist, discusses the pervasive issues of victim mentality and learned helplessness in the workplace. She explains how these psychological states affect nurses' job satisfaction and productivity, contributing to a toxic work environment. Julie shares insights on how nurse coaches can help shift these mindsets through cognitive restructuring, mindfulness, aromatherapy, and other holistic interventions. She emphasizes the importance of fostering open and supportive environments, understanding emotional barriers, and integrating holistic care for overall well-being.

Join Juli as she highlights personal experiences and practical examples, encouraging us to seek personal growth and apply these techniques for professional and personal development.



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