In this episode, Oluwatoyosi Adesuyi, joins me to talk about the nature of emotional wounds, why it is important to tend to them and the first steps we can take towards emotional healing. Oluwatoyosi is a Trauma and Emotional Recovery Counsellor, the lead Therapist at Jade Counselling Services and a faculty member of the ADI College of Counselling and Psychotherapy. You can connect with her on her personal website - www.oluwatoyosiadesuyi.com. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.