What you believe God thinks about you will define and affect how you see yourself, how you relate with him and with others and how you live your life. I pray that we will give the Holy Spirit room in our hearts and in our lives, so that He can help us to receive and believe the truth of God's thoughts towards us in Jesus’ Name. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

You and I are the light of the world and the salt of the earth. And we need to be about the business of making the world better in any way we can. We may not be called to do big things, but we can certainly make things a little better. Even 1% can go a long way. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

If you're in a unique situation where you don’t know what to do or where things feel especially hard or tough or demanding, remember, you have not been here before. I pray that you will give yourself some grace and allow the Holy Spirit to guide you through it. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Your story is the story of God. He's living through you and writing history through you. So never feel like you're insignificant. Your life matters to God and to His story and will here on earth and in the life to come. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

If you have struggled with guilt or found it hard to forgive yourself for something you did, you know it can weigh so heavily. It is time to release this burden. I pray that you will receive all the truth we share and that it will take root in your mind and heart and dislodge any hold of guilt in Jesus’ Name. Amen. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Pain and hurt can come in different ways and take different forms, and none of us will escape it in this world. Thankfully, there is good news: We don't have to hurt anymore. And in this episode, we offer comfort and look at a few things that can help to begin or to solidify our healing journey. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

In today's episode, we're sharing some truths and practical steps for releasing our biggest fears. Whatever it is that has you afraid, I pray that these truths will herald true and lasting deliverance for you in Jesus Name. Amen! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Today, the podcast hits a special milestone of 100 episodes! I'm grateful, I'm humbled and I'm excited! We're celebrating 100 episodes of God's grace, faithfulness and inspiration. And I'm especially celebrating you! Thank you for listening and imbibing these truths, thank you for plenty of feedback and thank you for loads of encouragement. Let's keep growing together! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Today's episode is very special! It is the last in our Mental Health 201 series, and we’re focusing on Scripture. When we turn to God in a time of emotional or mental distress, His first response is usually a Word of Scripture. And we're looking at six special scriptures that will strengthen us mentally, emotionally and spiritually. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

This is the 3rd episode in our Mental Health 201 series, and today, we're sharing three practical ways to manage big emotions and gain quick control. I know you will find any one of these ways handy for when an overwhelming emotion comes your way. Listen in! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

We continue our Mental Health 201 series today. There is only so much stress we can avoid, so it's important to arm ourselves with different ways to de-stress. In this episode, we're sharing 8 ideas to relieve stress. I hope you find them helpful! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

We're diving into a new series this month - Mental Health 201. And in this series, we'll be sharing tips and tools that can help you to stay on top of your mental and emotional health as much as possible. In today's episode, we look at a simple practice for understanding and managing stress. Simple it may be, but this practice can pave the way for big, effective changes in your mental health and your life, in general. I know you will find it helpful! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Today, I have a few words of encouragement and guidance for you if you’re really, really tired. I hope you'll find the insights helpful for you and for anyone you know who seems like they have a lot going on. May the Lord guide you continually and satisfy your soul in drought. He will strengthen your bones, you will be like a well-watered garden, and like an ever-flowing spring. Receive strength in Jesus Name. Amen. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

What is big on your mind and what do you need to hear in response to it? I'm praying for you that you will hear, accept and believe the right words and that they will water seeds of hope, joy and progress in your life in Jesus' Name. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

We usually don't step up to our potentials and possibilities, until we see a better picture of who we could be and what's possible for us. Today, we talk about the power of visualisation and it can be a powerful tool for changing us and our realities. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

If we had our way, we would be faultless and people would always say only good things about us. But that's only wishful thinking, right? Today, we share a few helpful ways to respond to criticism and even possibly benefit from it. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Happy Easter! What a great season to take a honest look at our relationship with God! In today's episode, we look at five possible reasons why you may feel far or distant from God, and more importantly, we talk about just what to do with this feeling. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

I want to share a simple statement with you, which I hope you can always come back to when things are confusing or tough or hard. And this is it: It will all make sense. Whatever may be going on with you or the people you love right now, a time is coming when every question, big and small, will be answered and explained. And you will be completely satisfied with the explanation. It will all make perfect sense then. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

You don't need to wait until you are perfect or until your ability is perfect or until the time is perfect before you take the step you need to take, whatever that step may be.  I hope this episode can encourage you to amaze yourself, amaze the world and do what you desire to do. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Yes, we are God-loving and God-fearing people. Yes, we are growing in the fruits of the Spirit. Still, there may be times when we catch ourselves going green over something that someone else has. In today's episode of the podcast, we share three ways to use the emotion of envy for something good, positive and glorifying to God. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.