Building Better Trading Habits | 064

26-02-2024 • 12 mins

Episodes Overview:

MOVE for Success: Discover the undeniable benefits of incorporating at least 45 minutes of physical activity into your daily routine. Understand how breaking away from the sedentary lifestyle can reduce stress, improve mental health, and boost your trading performance.
READ to Lead: Dive into the power of continuous learning with a commitment to reading at least five pages of an educational book each day. Explore how expanding your knowledge can sharpen your trading skills, foster a growth mindset, and keep you ahead in the fast-paced trading world.
DRINK Your Way to Peak Performance: Uncover the science behind staying hydrated and its impact on cognitive function, energy levels, and overall health. Learn why drinking at least 64 ounces of water daily is not just good for your body but essential for maintaining focus and making informed trading decisions.
POST for Accountability: Learn the importance of documenting your trading journey through daily chart postings or screenshots. Discover how this practice can lead to better self-reflection, accountability, and ultimately, improved trading strategies.

Aloha! We are Glenn & Reid, founders of Hawai'i Trading Academy.

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