Nadim Saad, parenting coach and founder of The Happy Confident Company joins the show to share valuable insights and expert tips on raising self-assured, happy, and resilient children.

During this episode, Nadim discusses the common issues he sees with anxieties in children and whether confidence is a learned behaviour or a personality characteristic. We discuss the importance of mindfulness, how to help improve our children's self-esteem, and how The Happy Confident Company can help.

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Show notes

• Happy Confident courses
• Stolen Focus, Johann Hari
• Lost Connections, Johann Hari

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