Blaming and hating on our bodies when we are harmed, overlooked, judged or criticized is a result of prolonged exposure to the contorted values within diet culture.   We begin to see ourselves as the problem and we believe the lie that we are broken.  Practicing radical self-love and tending to the healing of our self-relationship puts us on a path to true freedom and we can find the permission we long for to finally have the life and love we crave!