In this episode of The Boldly Becoming You podcast we travel back in time to the dark ages of our relationship.

A time without communication. A time…without boundaries 😱😵😵😱

We cover:

• How the older you get, the more overwhelming boundaries can become
• How capacity but also the fear of being a burden, inconveniencing someone else and what we see others do inform our ability and willingness to identify our needs.
• An important question to ask if you are in a relationship that has a long future
• 🌞😎 And the life-changing tip we learned in therapy 💃💃

We would love to hear what came up for you. DM us on Instagram

Share this episode with a friend or on your stories and tag us @rulesandrebellion…and don’t forget, all month long our Nervous System Regulation mini-course is only $17!

Schedule a clarity call if you're ready to put your needs at the top of your list.