Many men have changed who they are, what and how they do their lives. In Episode 12 of What's A Man? Masculinity in India podcast, Dr. Deepa Narayan interviews Nikhil Talreja, a writer, producer, storyteller, teacher, public speaker, mental health advocate, and CEO of YUVA. Nikhil peaked early at 29 and then had a nervous breakdown. His life changed when he turned to a therapist for help. He realized the core problem was his unquestioned acceptance of “masculinity”. He now creates safe spaces to listen to other young people across genders freeing them to change.