How frustrating is it to want something so badly, only to realize you've sabotaged yourself...again?

You're not alone and it is possible to stop these disrupting patterns.

My guest on this episode of the Thinking Thinking Vitamins Podcast is Cari Rosno, a Quantum Healer and Trauma Specialist who is also a survivor of the Boston Marathon terrorist attack. In this inspiring discussion she shares how you can stop the self sabotaging and begin to heal and empower yourself.

If you find yourself trapped in the same limiting patterns in this episode, you'll learn:

➡ The things you are unknowingly doing that erode your trust in yourself

➡ What happens when you try leave the past in the past and ignore your trauma

➡ The consequences of invalidating your own feelings and experiences

Enjoy the show.

Jill

SHARE THE LOVE

Know anyone whose keep repeating their self sabotaging behaviour?

Please share this with them!

If you found the ideas in this show helpful, I would love your help getting the word out. Likes/follows/reviews help other people discover useful content. 🙏

FREE TRAINING

Find out more about past episodes of the Thinking Vitamins Podcast and get free training: https://www.thinkingvitamins.com

Want to know how to overcome success blocks and build a business you love? Get a free PDF of my book It's Go Time: https://www.jillmcabe.com/itsgotime

BUY MY BOOK

You can buy It's Go Time on Amazon here: https://www.amazon.com/Its-Go-Time-Business-Really-ebook/dp/B08YJ4V5M4

WORK WITH ME

Want to start a business but need help figuring out what to sell? Visit my website: https://www.boom-u.com/

CONNECT ON SOCIAL!

LinkedIn https://www.linkedin.com/in/jill-mcabe/

Instagram: https://www.instagram.com/jillmcabe

EMAIL

I'd love to hear from you! You can email me at connect@jillmcabe.com!

FIND MY GUEST

To learn more about Cari Rosno visit her on social media:

Website: https://carirosno.com/

Instagram: https://www.instagram.com/carirosno/

LinkedIn: https://www.linkedin.com/in/carirosno/

Facebook: https://www.facebook.com/carirosno

Jingle by @sylviahumble

Thank you for listening! If you enjoy the show, remember to follow, rate and share with your friends. Visit https://www.jillmcabe.com/thinking-vitamins for full show notes, links and transcripts.