I could have also title this “tying up loose ends”!
Why do I say this?
Because we often dwell on what we “didn’t do”, that we believe we “should have” done.
According to cultural norms… what we see on TV, on commercials, etc., or something “someone” said.
First: We need to understand that these are justTHOUGHTS.
Solution:
We can take steps to address what’s keeping us awake, IF that’s what we want.
Such as…
Call or text someone
Write a note, if that’s what it takes
Use Amazon (or any other provider) for gift-giving…
Do whatever it takes for you to have peace of mind.
Understand that this is just for YOU…
Why do I say this?
Because I’ve NEVER been kept awake thinking of how others“didn’t do enough for me today”, so that tells me that if I’m thinking that, it may just be me… MY thoughts.
So do what YOU need to do, for YOU to be at peace.
IMPORTANT:
If you are in an abusive relationship and you don’t feel safe,
call the National Domestic Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service
800-799-7233
OR text START to 88788
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