“We started our Friday runs and those are ones we call caffeinated rituals.”
Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his informal run meet up called Tofu Scramble, virtual run challenges, and yoga.
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HAMMER NUTRITION show code:Roaddoghn20
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Michael Nájera Contact Info:
IG: @runlkoranges
@tofu_scramble_run
E-mail: runlikenaranjas@gmail.com
Luis Escobar(Host) Contact:
Kevin Lyons(Producer) Contact:
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo:Photography by Kaori Peters
kaoriphoto.com
Road Dog PodcastAdventure With Luis Escobar
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