... while renovating a house and moving to a foreign country.

This episode is all about tips and tricks and maybe just some new ideas on how to maintain your mental health while renovating and moving and probably also very generally in life.

I have experienced burn out and I do feel like I'm at the edge of it again but there are some ways to work through this. Although you might consider seeing a doctor in case you feel too drained and/or depressed. I am not a trained expert so this is just purely my knowledge from life experience.

Find me on Youtube: https://YouTube.com/@ledemi-chateau

Instagram: https://instagram.com/le_demi_chateau

Website: https://www.ledemichateau.com

Book your stay in my vegan, queer friendly B&B in beautiful Charente: Le Demi-Château