Ruth Barron, a Licensed Professional Counselor talks about mental health, healing and hope, and how she's bridging the gap between faith and mental health.
You can reach Ruth on Psychology Today
Check out her resources here:
When Mama Gets the Grouchy Ouchies by Ruth Barron, LPC https://a.co/d/iDbAXww
How to find a therapist or psychiatrist: psychologytoday.com
Crisis hotline:
988 (text or call)
Crisis or emotional support:
741741 (text)
Some Books related to this interview topic:
The Garden Within by Dr. Anita Philips
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
Talk to me and let me know what you think about Elevating Good Podcast! Remember to share, follow, and review on all my platforms if you like what you hear so more people can discover me!
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