Hi! It's me, Jess. I usually type these out in third person to sound, I don't know I guess a little more professional and savvy. This one, however is pretty important to me, and I'd like to take a moment to speak from the heart...well, because at this moment this heart is ready to "cut and run" as fear and shame bang at the door.

You guys know that one of my hugest inspirations is Dax Sheperd and Armchair Expert, and this week he said, "I think we all have a fear in what being dead honest and dead vulnerable will result in, and generally we think it will result in embarrassment and shame but through practicing that for 15 years 100% of the time that I'm honest and own my fears what I see on other people is not like judgement or or or disapproval, it's recognition - always recognition."

With Jay's help I have chosen to be "dead honest and dead vulnerable" and to go INSIDE the arena, no matter the cost. In this episode I share a secret with you all that I have held for a long time, and I pray our trust in this community continues to flourish as we Move On......Again.

I love ya'll with everything I have.

Jess - xoxo