The Psychedelic Coach Podcast

Tah and Kole Whitty

Welcome to The Psychedelic Coach Podcast, your essential resource for navigating the world of psychedelics and integrating transformative experiences. Join Tah and Kole Whitty as they delve into the depths of psychedelic exploration, providing invaluable insights to help you make the most of your journey. Whether you're a seasoned explorer or new to the world of psychedelics, our podcast is your trusted companion on the path to personal growth and healing. From finding the right facilitator to integrating profound experiences, we cover it all so that your breakthroughs last and breakdowns don't last longer than they need to. As hosts, we bring a wealth of knowledge and expertise to the table. Kole, drawing from her own journey of transformation, guides you through the process of navigating breakthroughs and breakdowns with grace and resilience. Tah, with 25 years as an ER nurse in NYC, offer practical advice on finding the right support and integrating psychedelic experiences into your life. Together, we explore a wide range of topics, from the therapeutic potential of psychedelics to effective integration techniques for optimizing growth. Each episode is designed to provide you with the tools and knowledge you need to navigate your psychedelic journey with confidence and clarity. Listen in as we engage in thought-provoking conversations with leading experts and share practical tips for maximizing the benefits of your psychedelic experiences. Whether you're seeking healing, personal growth, or simply curious about the world of psychedelics, The Psychedelic Coach Podcast is your go-to resource. Subscribe now on your favorite podcast platform and embark on a journey of self-discovery, healing, and transformation. Together, let's unlock the power of psychedelics and create lasting breakthroughs that propel you forward on your path to fulfillment and well-being. read less
EducationEducation

Episodes

Ep267 The Unexpected Link: Psychedelics and Diabetes Wellness with Dr. Nikki Siso
08-04-2024
Ep267 The Unexpected Link: Psychedelics and Diabetes Wellness with Dr. Nikki Siso
Welcome to a groundbreaking episode of The Psychedelic Coach Podcast, where we delve into the interconnection of psychedelics and diabetes with the remarkable Dr. Nikki Siso. With a rich background in holistic health, nutrition, and a master's degree in sustainability from Harvard, Dr. Siso is pioneering a path for diabetics to view their condition as a powerful teacher rather than a lifelong burden. In this enlightening conversation, Dr. Siso shares her personal and professional insights into how a holistic approach, encompassing diet, lifestyle, and mindset, can transform the lives of those living with diabetes. She unveils the often overlooked impact of emotional and ancestral trauma on blood sugar levels and how psychedelics have offered her unparalleled clarity, allowing for profound healing and self-discovery. Dr. Siso's journey is not just about managing diabetes; it's about embracing it as an opportunity for spiritual growth and self-empowerment. This episode will challenge you to reconsider the role of psychedelics in health and wellness, shedding light on their potential to address the root causes of chronic conditions like diabetes. Join us as we explore the nexus of psychedelics and diabetes, offering hope, inspiration, and a new perspective on what it means to live a balanced and fulfilled life despite chronic illness. Don't miss this transformative conversation that could redefine your approach to health and healing. Connect with Dr Nikki Siso on Linked In https://www.linkedin.com/in/nikkisiso Follow Dr Nikki Siso on Instagram https://Instagram.com/drnikkisiso For more empowering insights and to join our vibrant community, visit https://CondorApproach.com    Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together. Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey. Peace and Be Free, Tah Whitty Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.) --------------- MPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram
Ep266 The Courage to be Truthful: Exploring Radical Self-Honesty
02-04-2024
Ep266 The Courage to be Truthful: Exploring Radical Self-Honesty
In this transformative episode of The Psychedelic Coach Podcast, host Tah Whitty dives deep into the essence of Radical Self-Honesty and its pivotal role in our lives and psychedelic experiences. With a thought-provoking exploration of honesty vs. dishonesty, Tah reveals the profound impact of being truthful with oneself and the dangers lurking behind our secrets and suppressed truths. Drawing from Bessel van der Kolk's insights on the war within ourselves, this episode offers a courageous call to acknowledge and embrace our deepest truths. Discover why people choose dishonesty, the burden of secrets, and the liberating power of Radical Self-Honesty. Tah provides actionable steps to embrace honesty, shed the weight of deception, and foster a life of authenticity and freedom. This episode is a must-listen for anyone yearning to live a more genuine life, free from the shadows of dishonesty. +++++++++ Ready to embrace your truth and transform your life? Join us at the next Condor Approach event for a deep dive into Radical Self-Honesty and other empowering practices. Learn more and sign up at https://CondorApproach.com.   Disclaimer: The content presented in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together. Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey. Peace and Be Free, Tah Whitty Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.) --------------- MPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community Explore further and take your journey of self-discovery and healing to the next level. Download Our 7-Day Integration Guide FREE, and don't forget to follow us on Instagram for all things Condor Approach, @TheCondorApproach. Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram
Ep265 The Trap of Modern Victim Culture and How It Relates to Psychedelics
28-03-2024
Ep265 The Trap of Modern Victim Culture and How It Relates to Psychedelics
Join Tah Whitty in Episode 265 of The Psychedelic Coach Podcast as we delve into the profound depths of "The Trap of Modern Victim Culture." In this eye-opening episode, Tah unravels the intricate dynamics of the oppression trap triangle, shedding light on the pervasive role of victimhood in shaping our interactions and societal structures. Drawing from personal experiences and insights gained through masterful exploration of psychedelics, Tah offers a compelling narrative on the transformation from victim to empowered being. Discover how the subtleties of victim language and self-deprecating speech perpetuate cycles of disempowerment and explore actionable strategies for breaking free. This episode is not just a conversation; it's an invitation to embark on a journey of self-discovery, to recognize the traps of victim culture, and to step into a space of empowerment and expansion. ARE YOU... Feeling inspired to break free from the trap of victim culture and explore your own path to empowerment? Join us at the next Condor Approach event. This transformative experience is designed to empower you with the tools and community support needed to integrate your psychedelic insights into lasting change. Learn more and secure your spot today at https://CondorApproach.com. Don't forget to subscribe to The Psychedelic Coach Podcast, rate, review, and share this episode with someone you believe could benefit from this powerful message. Your journey is important, and we're here to support you every step of the way. Thank you for tuning in to The Psychedelic Coach Podcast with Tah Whitty. Let's embrace this journey together, fostering a world where empowerment reigns over victimhood.   Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together. Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey. Peace and Be Free, Tah Whitty Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.) --------------- MPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram
Ep264: Breaking Free from the Subtle Hero Complex
20-03-2024
Ep264: Breaking Free from the Subtle Hero Complex
Welcome back to The Psychedelic Coach Podcast, family. It's your host, Tah Whitty, here to guide you through another enlightening journey. Today, we're delving into a profound topic that resonates with many of us: "The Dangers of The Subtle Hero." In this episode, we explore the nuanced realms of being a subtle victor, the silent battles we fight within ourselves, and the unseen effects on those around us. Inspired by the loss of my close friend, DJ Dom Nice, this episode is a tribute to the influences that shape us and a deep dive into the complexities of the hero's journey within our own lives. Utilizing the Oppression Trap Triangle, I unravel the roles of victim, villain, and victor, highlighting how our best intentions can sometimes lead us into subtle traps of our own making. Join me as we explore the fine line between helping and hindering, the power dynamics at play, and the importance of self-awareness in our quest to aid others. This episode is an invitation to reflect on our roles within our personal narratives and the collective story of healing and growth. Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together. Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey. Peace and Be Free, Tah Whitty Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.) --------------- MPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram
Ep262 Are You Willing to Pay the Cost? Safety In Psychedelics
28-02-2024
Ep262 Are You Willing to Pay the Cost? Safety In Psychedelics
This episode of the 'Psychedelic Coach' podcast dives deep into the importance of safety and the concept of integration in relation to psychedelic experiences.   Safety is emphasized as not just a concept but as a fundamental cornerstone in the field of psychedelic therapy. It includes discussions around the definition of violence, its role in disrupting wholeness, and how it relates to the concept of 'safety'. The host also elaborates on trauma, considering it a creative response to violence and disruptions to wholeness.   The Four IN's process is introduced, which comprises Intake, Intention, In Space, and Integration - a form of a consistent and intentional integration that is always happening but is often overlooked. The episode emphasizes that while everyone integrates, how this is done is optional. The podcast ultimately links these ideas back to psychedelics and how they can disintegrate old habits, allowing for new, intentional integration.   00:01 Introduction to the Psychedelic Coach Podcast 00:09 The Importance of Safety in Psychedelic Experiences 01:17 Understanding the Concept of Safety 02:09 The Impact of Safety on Healing 02:18 Defining Safety in the Context of The Condor Approach 03:01 Understanding the Difference Between Hurt and Harm 03:24 Introducing the 7 Attributes of Violence 03:52 Understanding Violence and Its Impact 07:34 Exploring the Concept of Trauma 10:21 The Role of Grief in Trauma 14:04 Understanding the Difference Between Safety and Security 15:29 Exploring the Concept of Vulnerability 18:27 Introducing the Three P's Concept 18:52 The Power of Pause: A Condor's Eye View 19:50 The Three Ps: Pause, Pull Back, Physical Scan 20:54 The Art of Full Body Scan 21:28 Audience Interaction and Feedback 22:34 The Evolution of the Condor Approach 23:07 The Four Ns for Integration 26:38 The Integration Wave: A Visual Representation 32:54 The Role of Psychedelics in Disintegration and Integration 34:32 The Cost of New Things: Letting Go of the Old
Ep 261 Journey to Healing: Dr. Shaquita Starks on Forgiveness, Psychedelics, and Mental Health Across Generations
19-02-2024
Ep 261 Journey to Healing: Dr. Shaquita Starks on Forgiveness, Psychedelics, and Mental Health Across Generations
In this transformative episode of The Psychedelic Coach Podcast, host Tah Whitty is joined by Dr. Shaquita Starks, a nurse, PhD, and a beacon of healing in the mental health and psychedelic space. Born from a small town in Mississippi and navigating life's challenges to achieve her dreams, Dr. Starks shares her profound insights on the power of forgiveness, the journey of self-discovery, and the healing potential of psychedelics. Diving deep into the essence of forgiveness, Dr. Starks illuminates its role not just as an act of letting go, but as a critical step towards personal liberation and growth. Through her own experiences and her work in mental health, she demonstrates how forgiveness, especially self-forgiveness, lays the foundation for healing and transformation. The discussion also explores the intersection of psychedelics and forgiveness, highlighting the unique ability of plant medicines to facilitate deep emotional and spiritual healing. Listeners will be moved by Dr. Starks' personal story of overcoming and her passionate commitment to helping others find their path to healing. This episode is a must-listen for anyone interested in the therapeutic potential of psychedelics, the importance of forgiveness in mental health, and the power of resilience and love in overcoming life's obstacles.   🌿 Ready to expand your consciousness? Let this episode be your guide. Don't forget to Connect with Dr Shaquita Starks https://www.harmonyhealthwell.com Visit Dr Shaquita Starks on instagram:  @Drshaquitastarks @harmonnyhealthwell   IMPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram   Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience. Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way. With gratitude and warmth, Tah Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)
EP260 The Psychedelic Potential of Cannabis with Lisa Capitani, RN "The CT Cannabis Nurse"
13-02-2024
EP260 The Psychedelic Potential of Cannabis with Lisa Capitani, RN "The CT Cannabis Nurse"
In this riveting episode of The Psychedelic Coach Podcast, host Tah Whitty welcomes Lisa Capitani, RN, also known as "The CT Cannabis Nurse," for a groundbreaking conversation that ventures into the scarcely explored territory of cannabis as a form of psychedelic. With her unique blend of medical expertise and personal journey of healing and transformation, Lisa shares her compelling story of rediscovering cannabis not just as a recreational substance but as a potent tool for self-care, healing, and psychological growth. Diving deep into the realms of intentional cannabis use, Lisa and Tah discuss the transformative potential of cannabis when approached with mindfulness and purpose. This episode illuminates the path paved by cannabis in the broader context of psychedelic exploration, highlighting its role in expanding consciousness and facilitating deep personal growth. Lisa's insights into the integration of cannabis into healthcare, the challenges faced by healthcare professionals in embracing this ancient medicine, and her pioneering work in cannabis coaching are truly enlightening. Listeners will be inspired by Lisa's journey from a seasoned ER nurse grappling with personal trauma to a trailblazer in the cannabis coaching space, developing innovative programs like Weed Week and her 8-week adventure into self-discovery through intentional cannabis use. Her story is a testament to the healing power of cannabis, the importance of self-awareness, and the transformative impact of integrating ancient wisdom with modern practices. Don't miss this episode if you're curious about the medicinal and psychedelic properties of cannabis, seeking alternative pathways to healing, or interested in how cannabis can complement your journey toward wellness and self-discovery. Join Tah and Lisa for this profound exploration of cannabis as a psychedelic, and let it be the catalyst for your own journey of growth and transformation. 🎧 Tune in now to Episode 260 of The Psychedelic Coach Podcast with Lisa Capitani, and embark on a journey that could change your perspective on cannabis and its role in healing and personal evolution.    For more information or to explore a journey of healing with Lisa Capitani, RN visit her website at https://www.lisacapitani.com and follow her on Instagram at @CTCannabisNurse     http://instagram.com/ctcannabisnurse 🌿 Ready to expand your consciousness? Let this episode be your guide. Don't forget to Schedule a free Discovery call withLisa Capitani, the CT Cannabis Nurse   IMPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram   Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience. Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way. With gratitude and warmth, Tah Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)
EP 259: Transformative Healing with Dr. Jamie Kyei-Frimpong – A Nurse Practitioner's Journey to the Convergence of Functional Medicine and Psychedelics
06-02-2024
EP 259: Transformative Healing with Dr. Jamie Kyei-Frimpong – A Nurse Practitioner's Journey to the Convergence of Functional Medicine and Psychedelics
In this enlightening episode of the Psychedelic Coach Podcast, host Tah Whitty is joined by the accomplished Dr. Jamie Kyei-Frimpong, a board-certified family nurse practitioner and a beacon in the realm of functional medicine. Graduating from Columbia University and holding a doctorate from Duke University, Dr. Jamie has an extensive background in primary care and functional medicine, honed at an array of clinics in the heart of New York City. Most recently practicing at the renowned Parsley Health.  Her privte practice, Monarch Way, is a testament to her innovative approach, blending Western and Functional medicine with energy healing techniques, including her expertise as a certified Reiki Master. This unique fusion empowers patients to awaken their inner magic and innate healing powers, restoring balance and vitality to their lives. Throughout the podcast, Dr. Jamie shares her transformative journey, from specializing in HIV treatment to embracing functional medicine after her personal health challenges. She highlights the limitations of conventional healthcare, emphasizing the significance of addressing root causes of illness, especially in areas of hormonal imbalance and toxicity issues. Dr. Jamie’s personal experiences with psychedelics, particularly ayahuasca, offer deep insights into emotional processing and professional autonomy. The discussion covers a range of vital topics, from thyroid issues and PCOS (polycystic ovarian syndrome) to the transformative impact of psychedelics on chronic illnesses like Lyme disease. The episode also sheds light on the mental health stigma in healthcare and the potential of psychedelics in overcoming such challenges. For more information or to explore a journey of healing with Dr. Jamie, visit her website at https://monarch-way.com and follow her on Instagram at @Dr.Jamie.DNP. Join us in this compelling episode as we delve into the innovative intersections of modern healthcare, functional medicine, and the profound impact of psychedelics on holistic well-being. Don't forget to Schedule a free Discovery call with Dr Jamie!    IMPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram   Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience. Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way. With gratitude and warmth, Tah Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)
258 Train The Pain Away
30-01-2024
258 Train The Pain Away
Join us live in Austin Feb 22-24th https://condorapproach.com/   In this episode of the Psychedelic Coach Podcast, Condor Master Coach Providencia Lopez has an insightful conversation with Master Coach Coach Laz Ross.   This episode covers a deep dive into Laz's story, ranging from his upbringing influenced by athletics to his journey towards fitness and how this translated to different addictions in his life. The discussion extends to self-sabotage, the shift from dis-ease to ease, grudges with parents, and the emotional work needed for healing. Laz opens up about his experiences with holding grudges against his parents, the presence of cultural constructs affecting his mental health, and the crucial turning points in his life – all factors contributing to his self-awareness journey. The episode is peppered with relatable experiences and valuable advice for anyone facing similar struggles.   https://www.instagram.com/provi3010 https://www.instagram.com/lazarusross_      00:00 Introduction and Welcome00:21 Discussing Fitness and Sobriety01:04 Laz's Journey into Fitness01:22 The Impact of Family on Fitness03:48 The Transition to Bodybuilding04:17 Body Dysmorphia and Fitness05:28 The Rollercoaster of Bodybuilding05:40 The Reality of Fitness Competitions07:38 Avoidance and Fitness Addiction17:24 The Impact of Parenting on Emotional Regulation19:12 The Struggle with Anger and Avoidance23:00 The Journey to Emotional Awareness31:56 High School Football and Early Life32:13 Transition to College and Emotional Struggles32:41 Quitting Football and Self-Sabotage33:16 Realization of Self-Worth and Self-Sabotage34:54 The Spiral of Healing35:32 Journey into Fitness Coaching42:12 Venturing into Real Estate48:53 Struggles with Self-Sabotage and Depression56:39 The Power of Love and Self-Awareness58:41 Returning to Fitness and Overcoming Self-Sabotage59:04 Conclusion and Contact Information
Ep257 "I Die Or I Heal." Providencia Lopez Interviews Meridyth Driskill
23-01-2024
Ep257 "I Die Or I Heal." Providencia Lopez Interviews Meridyth Driskill
Join the next Condor Approach Live Feb 22-4t, 2024 https://condorapproach.com/  Host, Providencia Lopez, welcomes Meridyth, a fellow participant at The Condor Approach in Austin, Texas, a program that facilitates different levels of healing.   Their discussion starts with their experience of the program, and how connecting with each other made them realize their shared experiences and common values. They go on to discuss the importance of acknowledging trauma and taking steps towards recovery, pointing out its non-linear nature.   Both discuss their personal trauma experiences and how they have each dealt with it. They talk about various aspects of healing, including the need for community, the effects of trauma on a person's perception of themselves, as well as societal expectations of perfection.   Meridyth shares her powerful experience of healing through a cold-water plunge, an experience she symbolises as a death and rebirth of a new version of herself. The conversation concludes with an expression of gratitude for the support they have found in each other and the healing community.   00:00 Introduction and Meeting Meredith 00:33 Understanding the Condor Approach 01:03 Personal Journey and Healing Your Providence 01:29 Meredith's Story and Journey to the Condor Approach 02:01 The Impact of Trauma and the Path to Healing 11:36 The Role of Authenticity in Healing 16:16 Generational Patterns and Trauma 18:44 Embracing Visibility and Overcoming Fear 19:27 A Spiritual Experience: The First Scream 20:39 The Journey of Courage and Community 20:58 The Cold Water Plunge: A Transformation 21:28 The Mother Wound and the Healing Process 21:56 Facing the Dark Night of the Soul 22:54 The Fear of Cold Plunges and Overcoming It 27:05 The Power of Community and Support 28:18 The Struggle with Shame and Overcoming It 34:11 The Golden Shadow: A New Perspective on Healing 35:39 The Rebirth: A Powerful Moment in Life 36:17 Gratitude and Acknowledgement: The Journey's End   https://www.instagram.com/provi3010 https://www.instagram.com/meridythdriskill/
EP256 What Is Your Body Trying To Tell You When Mushrooms Make You Sick?  (And Other Body Cues)
16-01-2024
EP256 What Is Your Body Trying To Tell You When Mushrooms Make You Sick? (And Other Body Cues)
Support Our Dearest Dom and his Familiy https://gofund.me/38bfb66d   In this session,Kole discusses the power of understanding your body's signals in connection with self-development. The topic covers the development of chakras, their association with specific human emotions, and how imbalances can affect physical health.    The speaker also emphasizes the importance of communicating with one's body in a psychedelic state and advises on ways to do this. Moreover, the session provides insights into the Condor Approach's live events where participants learn these principles at a deeper level. The necessity of walking the walk in authenticity and embodiment, especially for practitioners, is underlined as the key to attracting clients and effecting genuine transformation.   00:43 Change of Plans: Addressing a Personal Crisis 02:49 Understanding the Importance of Body Intelligence 03:55 Masterclass Mondays: Introduction to Body Mapping 04:19 Personal Journey and the Power of the Condor Approach 04:56 Understanding Your Body in Psychedelic Spaces 05:38 Engaging with the Audience: Where are You Tuning in From? 05:51 Introduction to Chakras 09:13 The Importance of Body Mapping in Understanding Your Health 10:48 Understanding the Connection Between Chakras and Emotions 13:35 Understanding the Development and Associations of Chakras 21:38 Understanding the Connection Between Expression and Physical Health 23:11 Exploring the Third Eye and Crown Chakra 26:15 Communicating with Your Body During Psychedelic Experiences 27:15 Techniques for Speaking to Your Body 30:15 Understanding the Impact of Past Injuries 33:52 The Importance of Understanding Your Body 38:56 The Power of Community in Healing 40:18 Invitation to the Condor Approach Live Event 43:46 Closing Remarks and Next Steps
EP 255 Get Unblocked NOW. Identify The Source of ALL Your Blocks
09-01-2024
EP 255 Get Unblocked NOW. Identify The Source of ALL Your Blocks
Welcome to another enlightening episode of the Psychedelic Coach Podcast. Join Tah Whitty as he delves deep into the heart of personal blocks and how to overcome them. In this episode, Tah explores the concept of safety, the seven attributes of violence, and their vital role in understanding and addressing personal blocks. Key Points Discussed: The Importance of Safety: Tah underscores the significance of feeling safe, defining it as freedom from hurt, harm, loss, deficit, injury, death, and pain. Blocks as Safety Mechanisms: Understanding that blocks in our life, whether they're preventing us from exercising or speaking our truth, are essentially safety mechanisms protecting something deeper within us. The Seven Attributes of Violence: Tah introduces and explains the seven attributes of violence - hurt, harm, loss, deficit, injury, death, and pain - and how they play a crucial role in understanding our personal blocks. Exploring Personal Blocks: Insights into how blocks might manifest in different areas of our lives, including exercise, communication, and relationships. The Six Aspects of Self: Tah discusses the six aspects of self (Spirit, Mind, Construct, Emotion, Body, and Microbiome) and how they can be areas where safety issues and blocks reside. Microbiome's Role in Personal Blocks: An interesting perspective on how our microbiome can influence our behaviors and create blocks, especially in the context of diet and cravings. Awareness and Action Steps: Emphasizing the need for awareness about what safety means to us individually and how journaling, discussing with family, and making plans can help in navigating through these blocks. Invitation to the Condor Approach: Tah invites listeners to join the Condor Approach community for deeper learning and application of these concepts, especially for those involved in psychedelic facilitation and integration. Special Offer for Listeners: A promotional code for a significant discount on the upcoming Condor Approach event. Remember to subscribe to never miss an episode of the Psychedelic Coach Podcast. Join us in our journey of personal growth and transformation!   As Tah mentioned in the episode, use code FRIENDOFCONDOR and get $1000 off of the upcoming Condor Approach Live event in Austin Texas, February 22-24, 2024.  This Coupon code is good until January 15, 2024 follow this link to sign up---> The Condor Approach   IMPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram   Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience. Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way. With gratitude and warmth, Tah Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)
Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?!
01-01-2024
Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?!
Strategizing for New Year Goals In this episode, Kole Whitty, co-founder of the Condor Approach, delves into goal setting and planning for the New Year. She encourages listeners to identify what they are leaving behind from the previous year and articulate what they want to achieve in the coming year. Using the acronym STATE, she guides through a process to assess their current positional status and devise strategies for overcoming potential obstacles. Additionally, Kole explains the concept of the 'floor' and 'ceiling', referencing advice from George Bryant. The dialogue concludes with an invitation to her upcoming event, the Condor Approach Program. 00:00 Introduction and Setting the Stage for the New Year 01:00 Understanding Your Current State and Setting Intentions 01:18 Introduction to the Speaker and Her Passion 01:44 The Importance of Mindset and Body Practice 02:25 The Reality of Life's Challenges and Personal Experiences 03:08 The Importance of Authenticity and Real-Life Experience 03:34 Preparing for When Willpower Fades 04:08 The Condor Approach and Its Success 04:41 The 'What Happens When' Strategy 05:10 Understanding Your State and Strategies 06:20 The SOS Strategy and the Three P's 06:55 Assessing Your State and Actions 08:06 Understanding the Drama Triangle 08:36 Identifying Your Dominant Emotion and Strategies 08:44 Applying the State Assessment to Your Life 17:25 Creating Your Desired State 24:02 Identifying Potential Obstacles and Creating a Backup Plan 25:50 Setting Your Floor and Ceiling 28:52 Invitation to the Condor Approach Live Event 29:39 Conclusion and Final Thoughts
Ep253 Avoiding Holiday Drama
19-12-2023
Ep253 Avoiding Holiday Drama
Navigating Holiday Family Drama: The Oppression Trap Triangle   Ep253 Tah discusses the issue of family drama during holidays, described through personal experiences.   The main focus is on the 'Oppression Trap Triangle', an insightful method to understand recurring patterns in family dynamics. Aspects such as the roles of victim, victor, and villain in holiday drama are highlighted and advice is given on how to step out of these roles, stop projecting, and create more effective ways of communication and connection in family relationships. The session encourages open discussions on personal challenges during holidays and offers support in overcoming these obstacles.   00:00 Introduction and Welcome 00:22 Understanding Family Holiday Drama 00:38 Personal Experiences with Family Holiday Drama 02:25 The Oppression Trap Triangle 02:51 Invitation to The Condor Approach 03:14 More Personal Experiences and Expectations 03:56 What to Expect from the Session 05:28 The Four N's Process at The Condor Approach 05:59 Intake Exercise: Understanding Your Holiday Drama 10:20 Understanding the Drama Triangle 12:00 Roles within the Drama Triangle 21:22 How to Get Out of the Drama Triangle 26:37 Integration and Final Thoughts 28:47 Recognizing Patterns of Emotional Triggers 29:01 The Impact of Holidays on Emotional Well-being 29:21 Introducing the Condor Approach 29:31 Invitation to Join the Condor Approach 30:08 Recap of the Discussion 30:30 Call to Action 30:45 Subscription and Replay Information 31:13 Closing Remarks and Gratitude 31:56 Post-Session Discussion 32:16 Addressing Personal Emotional Challenges 34:18 Strategies for Emotional Self-Regulation 45:09 Understanding the Concept of Gifting 46:40 Exploring Parenting Styles and Emotional Impact 54:25 Invitation to Join the Condor Approach Reiterated 55:47 Closing the Session
Ep251 Integration: The Bridge From Ancient Technology And AI
05-12-2023
Ep251 Integration: The Bridge From Ancient Technology And AI
Integration and the Intersection of Ancient Wisdom and Future Technology: A Deep Dive In this interactive session, Kole delves into the fascinating world of ancient technology and AI, referring to this fusion as 'sacred as plant medicine'. Kole shares personal experiences and 'aha' moments utilizing AI, specifically ChatGPT, and emphasizes its potential when approached thoughtfully. The discussion examines how AI can enhance the overall experience of personal growth, coaching, data retrieval, and more. Further, Kole demonstrates how to integrate human design coaching and AI to provide personalized and intuitive growth strategies for clients. The session then outlines an intake process and emphasizes the need for setting an intention before any particular activity using AI. The episode also explores the fears associated with AI, providing reassurance that AI is a tool, not a replacement, and highlights the importance of embracing this technology for the efficient functioning of society in the future.   00:00 Introduction to the Intersection of Ancient Wisdom and AI 00:58 Understanding AI and Its Role in Our Lives 01:27 Personal Experiences with AI and Its Impact 04:18 The Transformative Encounter with AI 04:54 The Four Ins Process: Intake, Intention, In Space, and Integration 06:19 AI as a Valuable Tool for Data Analysis and Information Retrieval 07:32 Addressing Common Concerns about AI 09:46 Set and Setting: The Importance in AI and Psychedelic Spaces 19:22 Practical Application of AI: Creating an E-book 28:00 AI in Coaching: Client Intake and Agreement 35:36 Creating a Daily Journaling Process with AI 36:20 Understanding Authentic Self Through Signs 36:25 Customizing Approach to Individual Clients 36:41 Quickly Crafting a Plan with ChachiPT 37:08 Creating New Offers and Emails with Chat GPT 37:40 Authentic Connection vs Digital Prompt 38:15 Using AI for Affirmations and Meditations 38:47 The Importance of Learning AI for Coaches 39:03 Avoiding Financial Losses by Articulating Needs 39:52 The Benefits of Becoming a Condor Master Coach 40:11 Building Your Chat GPT to Be You 40:53 Managing Your Physical Health and Writing Letters 41:15 The Future of Condor Master Coach Program 42:08 The Importance of Learning Technology 42:31 The Value of Being a Condor Coach 42:52 Closing Remarks and Transition to Q&A