Nisha speaks with the illustrious Farzana Jaffer Jeraj who dives deep into how her early introduction to meditation and self-reflection led to her work in helping others to actualize their full potential. Listen to hear more about how bringing concepts like neurological-resilience into the mainstream has helped her clients heal trauma and connect to self.

With Over 40 years of experience in meditation and over 27 years of experience as a Motivational Speaker, Farzana is a 4-time best-selling author and co-author speaking at multinational corporations, TEDTalks and many more leadership events around the globe. She has earned herself the title of "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA.

She lends her skill set to neuroscientists at UVIC, UBC and John’s Hopkins on mindfulness. Ultimately, Farzana believes in the Constant of Self and that when you know who you truly are and what you want, nothing can stop you. Farzana believes that, "events pass, emotions don't last and that you are always."