23. Death and Grief... lets talk about it (pt. 1)

Black Girls Need Therapy Too

16-08-2024 • 18 mins

TRIGGER WARNING📢

this episode contains themes of grief, depression, anxiety, and s*ic*de. if you are not up to listening talks of these themes, skip this episode entirely... no hard feelings and take care of yourself.

****

hey gurls,


in today's episode, i am going to be talking about grief; the grieving process, what to do when grieving, and how we can grieve for people we barely, and don't even know.

****

life can be hard and stressful ngl. if you need someone to talk to about this, click the link and search your country:

https://www.helpguide.org/find-help.htm

****

Learn more about what is happening in Palestine:

https://en.wikipedia.org/wiki/History_of_Palestine#British_Mandate_period

https://www.aljazeera.com/news/2023/11/27/palestine-and-israel-brief-history-maps-and-charts

https://www.nam.ac.uk/explore/conflict-Palestine#:~:text=In%201917%2C%20in%20order%20to,home%20in%20Ottoman%2Dcontrolled%20Palestine.

Books:

The Hundred Years' War on Palestine: A History of Settler Colonialism and Resistance, 1917–2017 by Rashid Khalidi

The Ethnic Cleansing of Palestine by Ilan Pappe

In Search of Fatima: A Palestinian Story by Ghada Karmi

Places where you can donate:

https://tiltify.com/@creators-for-palestine/creators-for-palestine

https://www.savethechildren.org/us/where-we-work/west-bank-gaza

https://www.islamic-relief.org.za/support-palestine-palestine-emergency-appeal/

****

The socials:

Tiktok: tiktok.com/blkgirlsneedtherapy2

Youtube: youtube.com/@zwonaka.kaii

Take care of yourself baebs and see you next week😚