#24 The Ultimate Festive Season Survival Guide for Couples and Parents

Parenting and Marriage in the Digital Age

12-12-2024 • 31 mins

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In this episode of Parenting & Marriage in the Digital Age, we tackle the whirlwind of the holiday season and share practical strategies from our Seasonal Survival Guide to help you manage stress, set boundaries, and stay connected as a couple and family.

From navigating family dynamics to debating whether Die Hard is truly a Christmas movie (spoiler: it is!), we’re here to help you turn the chaos into meaningful connection and joyful memories.

We also share personal stories about managing blended families, divorced parents, and our own traditions—plus, how we survive the festive madness with intentionality and love.

What We Cover:

🎁 Setting Healthy Boundaries: How to protect your time, energy, and relationships amidst the holiday demands.
👫 Being a Team: Divide and conquer your holiday to-do list while staying connected as a couple.
🎄 Prioritising Traditions: Focus on what truly matters to you and your family.
😅 Managing Stress: Tips to handle emotional triggers and difficult family dynamics with grace.
💞 Making Time for Connection: Why your relationship deserves attention, even in the busiest season.
🌟 Our Christmas Debate: Is Die Hard really a Christmas film? (We think so!)

Free Download:

Grab our Seasonal Survival Guide for even more tips and resources to make this holiday season joyful and stress-free.

Valuable Resources

Meet the Hosts

Nichole Farrow
A relationship and family coach with 7+ years of experience helping couples and families build healthier relationships. Featured on BBC 5 Live, Tatler, BBC Radio 4, and Spears Magazine, she brings deep knowledge and empathy to the podcast.

Ben Farrow
A professional builder and devoted husband, Ben offers a relatable perspective on balancing work, hobbies, and family life. When not on a construction site, he enjoys working on cars, crafting, and leading family adventures.

Our Mission
Our mission is to help couples maintain strong relationships, keep the spark alive, and create a nurturing environment for raising children. We focus on navigating challenges in a tech-driven world, finding balance, and thriving as a family.

Connect with Nichole and Ben