In episode one of Very Vedic, Matt and his student Anna explore some foundational Vedic concepts that help set up the discussions they’ll have moving forward.

Anna begins by questioning the role of the ego, and asks if it is ever useful to us. Matt goes on to explain that the ego is neutral, but it is the intellect that can become mistaken and cause us to suffer.

Matt shares that the purpose of Very Vedic is to help us correct our mistaken intellect, and gain an understanding of the true laws of nature.

The pair also explore the role of the mantra and other Vedic concepts like creation, maintenance and destruction, and the Vedic view on intuition — also known as charm.

If you’re keen to learn how to meditate, or you have a question you’d like answered, DM Matt on Instagram @bondimeditation, or email info@bondimeditation.com.au.

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Jai Guru Deva.