Ep. 32 Hormones from Age 7 to 70: puberty, sex, libido, aging, and skin with Dr. Jen Haley
Ep. 32: This episode contains explicit material.
This was a super fun, funny, and interesting conversation between 2 gal pals that love the practical applications of biology. Enjoy!
This episode is PACKED with info for every stage of life! Also, it may seem like this is only for women, but it's not. Yes, it's 2 women talking about all things hormones, but there are a lot of gems in here for men, too, especially if you want to understand women!
Want to know how to talk to your kids about puberty? Check.
Want to know why and how to use a continuous glucose monitor ESPECIALLY if you don't have diabetes? Check. (Insulin is a hormone by the way, and there are harmful compounds (AGEs) that form in your blood when fat or protein combines with sugar)
Want to know what turns on men without you doing a single thing intentionally? Check.
Should you have the same skincare routine during all phases of your cycle? Check.
Why shouldn't you pick hormonal zits? Check.
Want to know why you might suddenly not be attracted to your mate anymore after going off birth control? Check.
Want to know how much more money you can get off your mate during ovulation? Check.
Books Mentioned:
This is your brain on Birth Control, Dr. Sarah Hill
Beyond the Pill, Dr. Jolene Brighten
Glucose Monitor Program
Levels Health
Connect with Jennifer Little-Fleck!
IG: @autobiologywithjennifer
Website: https://autobiology.net/
Autobiology Bits Podcast on Apple
Autobiology Bits Podcast on Google
Connect with Dr. Jen Haley!
IG: @drjenhaley
Dr. Jen Haley's Podcast: Radiance Revealed on Apple Podcasts
Revolutionizing DNA interpretation by matching genetic systems to human biochemistry.
BiOptimizers: Digestion & Nootropics!
The digestion experts (MassZymes is the best!) and leading Nooptropics provider (Nootopia) all in 1!
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