Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, kicks off July National Sandwich Generation Month featuring an interview with Alexandra Drane, Co-Founder and CEO of Archangels, which provides insights and tools on family caregiving including the Caregiver Intensity Index to determine your emotional health score. In Caregiver Wellness News Sherri shares the latest research from her book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life including information about forest bathing to celebrate National Forest Week July 10-16 and July also being National Self-Care Month. Sherri will also highlight Richard Lui’s latest documentary on caregiving and mental health, “Unconditional.” Sherri also gives a Happy Birthday shout-out to friend, Norman Lear, TV showrunner icon who is turning 101 on July 27. In Well Home Design News, Sherri highlights her recent article on what to plan for when older parents move into your home – one of the conversations the Sandwich Generation encounter: the 3Ps of Prevention, Privacy and Personalization. The episode wraps up with a Me Time Monday Wellness Hack especially for July 4th Independence Day with the Caregiving Club’s “Caregiver Bill of Rights.” Find out more at: caregivingclub.com/podcast/