For December Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host kicks off the holiday theme in this episode with our great interview on the latest trends in age-tech and digital health: Steve Ewell with Consumer Technology Association Foundation and CES which is the biggest global showcase event of the latest technology. Steve will give us a sneak peek of the new products being displayed at CES in January that may make great holiday gifts. Sherri also gives a preview of our 3rd Annual Holiday Gift Guide for older adults, caregiver self-care and well home design. In Caregiver Wellness News Sherri talks about the loss of former First Lady Rosalynn Carter who passed away November 19 at age 96. Sherri shares a personal story about her connection to Mrs. Carter. She also shares the latest in sleep science since sleep is the one thing we often do not get enough of during the busy holiday season. For Well Home Design News Sherri talks about our living environments and how they promote wellness. She gives an update on how senior living are creating Tech Labs for residents to not only learn about tech but also engage in social activities. And Sherri gives insights from her new book, “Me Time Monday” on creating Joy by harnessing your feel-good hormones through environmental wellness design. This episode’s Me Time Monday Wellness Hack is also from from Sherri’s new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. It is the last chapter on the 7 lessons George Bailey from “It’s a Wonderful Life” teaches us about happiness. Find out more at: caregivingclub.com/podcast/