In today’s episode we embark into a very serious issue we have in today’s society. With social media and the beauty industry being at all time high of importance and influence, many young girls and guys start experiencing very serious unhealthy issues with their self image and relationship with their food and diet.

Some even end up with serious mental health issues such different eating disorders and body dysmorphia.  We are bringing awareness to these very serious issues, and creating a safe place for everyone to identify a problem and steps to creating a better relationship with self, life and food.