In this episode Monica interviews Giulia about her process of discovering the practice of yoga when she was a professional figure skater and how transitioning into becoming a practitioner and teacher affected her health in a positive way. You will hear how the various styles of yoga, meditation and dance were a guide for her to find back into her physical body and how she was able to reconnect with a deeper awareness. Follow Giulia on Instagram: https://instagram.com/giulia_isceri