This episode focuses on something that can be a blight on our careers and confidence levels; and that is Imposter Syndrome. Just saying those words can conjure up a whirlwind of emotions inside of us.Throughout the episode we explore what Imposter Syndrome is, how it affects us, how and why it appears, and some crucial tips that can help us battle those thoughts and regain some previously submitted power in our lives. Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the much-debated behaviour of Altruism. Whilst it is referred to as 'a selfless concern for the wellbeing of others', how possible is that?Throughout the episode we explore what altruism is and what it could look like, as well as discussing the impact it can have on you, the people around you, and the world. There will also be some tips on how you can bring more altruistic moments into your life.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the fascinating topic of Love Languages. It is a phrase that is becoming more commonplace in relationships and on social media; but what does it actually mean?Throughout this episode we go back to the beginning and discover where Love Languages were first identified and their original purpose. We then move on to how they are being used today, and explore how they can be used across any relationship to strengthen the connection. We will then share some ideas on how you can talk the Love Language of anyone in your life to show that you love, admire, respect, or value them. Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

In another first for the Grow Your Own Way podcast, this bonus episode is Kevin's first appearance as a guest on another podcast - The Can Do Way Podcast.Listen in as Gail Gibson, Master Coach for Female Leaders in Tech, talks with Kevin about “those moments when the clouds pass, and people begin to forge their own paths in this world.”This conversation explores how a reframe from ‘should’ to ‘could’ sets the scene for Kevin’s Can Do story to explore his new life path and grow his own way.Listen to more episodes of The Can Do Way Podcast here.If you would like to connect with Gail, you can do so on:- LinkedIn here.- Instagram here.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

On this history-making episode, we welcome the first ever guest to the Grow Your Own Way podcast; Learning & Development professional Mike Lee.Mike shares with us his own definition of Growth, as well as giving us a guide through his career and the pivotal moments that shaped his future. Throughout this episode we discuss the advice that has helped Mike move forward, the connection between strong relationships and growth, and the importance of self-reflection, as well as sharing some laughs along the way.If you would like to connect with Mike, you can find his LinkedIn page here.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the powerful, yet often underutilised skill of listening. It’s a skill that we have the potential to use every day, and certainly one we expect others in our lives to have – so why do we have so few ‘good listeners’ in our lives? Throughout this episode we explore what listening actually is, the impact it can have on ourselves and others, a variety of different styles of listening and even a listening process. We also discuss some top tips on how we can take our listening skills to the next level.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the dangers of Toxic Positivity which, despite sounding like a Britney Spears song, could be doing a lot more harm than we realise. How often have you said or heard phrases such as "Don't worry about it, things will turn out OK in the end"? Throughout this episode we explore what impact these 'positive phrases' could be having on us, as well the difference they can make to our happiness and our health. We also discuss ways to prevent toxic positivity from creeping into our thinking and our conversations.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode aims to answer some long-standing questions about multitasking; What is it? Can we really do it? What impact does it have? Multitasking is often cited as a productivity lifesaver, but throughout this episode we explore whether this is actually true or whether it is having a more harmful impact than we may first think. Plus, we look to share some tips on how we can truly use our focus to set ourselves up for success.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the idea of living a life with intention and explores what this means for our day to day lives. People often talk of 'drifting through life' without any sense of direction or purpose, so throughout this episode we discover what impact this could have. We also discuss the benefits of a life with intention and share some tips that we can all implement in our daily routines.  Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the importance of managing our energies effectively and aims to understand the meaning behind the phrase 'I've just got no energy left.' Throughout this episode we explore how to understand your different energy levels and the risks of giving constant access to your energy. We also share some hints and tips on how to manage your energy to allow you to be the best version of yourself.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the powerful emotion that is regret and the impact it can have on our lives. As we go through life, we can collect regrets along the way; those moments that we wished we did something different. Throughout this episode we look at the most common regrets and discuss some top tips that will help all of us live a life without regrets.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode aims to give everyone the permission to feel their own feelings, rather than hiding them away. We are often told that 'being emotional' is a bad thing, but when did we all agree to this? Throughout this episode we aim to understand why it it is important to really be able to feel our feelings, and share some tips on how you can embrace your emotions to lead a happier and healthier life.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode continues our discussion on feedback and the role it plays in our lives, more specifically how we receive feedback. We can all to often put barriers up the moment someone offers their input which can prevent us growing. Throughout this episode we discuss why we resist feedback and share discuss some methods to help revolutionise the way we use this invaluable information.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode begins our discussion on feedback and the role it plays in our lives.  In order for us to grow, we constantly rely on input from our environment and the people in our lives, yet we can miss out on vital information due to the way thoughts are communicated. Throughout this episode we discuss the importance of feedback, explore valuable methods and identify the most common pitfalls that occur.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the concept of Comfort Zones and the impact they can have. A common narrative is that you should step far outside of your comfort zone but is that always right? Throughout the episode we explore what comfort zones are, the risks of stepping too far outside them, and discuss new ways of thinking.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode explores what it means to 'Control the Controllables' and the impact it can have on our own wellbeing and happiness. We are bombarded daily with stories and situations that we have little to no control over and focusing on these can often leave us feeling powerless. Throughout this episode we explore the impact this can have as well as discussing some hints and tips on how we can refocus our attention.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode aims to explore the art form that is goal setting. The start of the year is often a time for people, teams, and companies to look ahead for the next 12 months and decide what they want to work towards. Throughout this episode we discuss what goals we could set ourselves, take time explore SMART targets, and focus on making development planning as simple as it can be.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the art of reflection and it's role in our growth. As the year ends people begin to reflect on the last 12 months, including those end of year reviews at work. Throughout this episode we look at why reflection is an important development tool and share some exercises to help everyone find their own reflection perfection.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on lessons learned after being able to travel for the first time since the pandemic. The absence of holidays, meeting new people, and seeing new places, can mean we forget the power that this time away can have. Throughout the episode we explore some key life lessons that a recent trip to Iceland provided, and we look at how we can implement those lessons into our lives again.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!

This episode focuses on the impact that rejection can have on our lives and our growth. Being rejected is often seen as this purely negative experience, but is there another way to look at it? Throughout the episode we explore why rejection impacts us the way it does, what lessons we can learn, and how we can take steps to reclaim our power back from the rejections we face.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@growyourownway.co.uk Grow with Kevin Explore the Grow Your Own Way website to see how Kevin can help your growthBook your free Coaching Discovery Session to see if coaching is right for you Start your coaching journey with an e-mail to kevin@growyourownway.com Thanks for listening and remember to Grow Your Own Way!