The Trio Podcast

THE TRIO

Three best friends of 20 years share their experiences, stories, advice on everything from relationships to career, and everything in between. Their bond has only grown stronger over the years, and they bring that deep connection to every episode of "The Trio Podcast." Join Khrissy , Fallon, and Mookie as they share their laughter, tears, and insights with you each week. Whether you're looking for inspiration, entertainment, or just a good time with funny and wonderful friends, "The Trio Podcast" has got you covered. read less
Society & CultureSociety & Culture
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Repeating your parents dating history
15-03-2023
Repeating your parents dating history
Welcome to the latest episode of "The Trio Podcast” In this episode, Mookie and Kristian discussed their recent trip to New York City for concert and to see a Broadway musical. Kristian previewed a video of Compton & Inglewood artist 211 and Problem latest video. Fallon led us in such a dope topic. The ladies reflected on how their parents' experiences influenced their own approach to love and dating and realized they may have been unconsciously repeating patterns they observed in their parents' relationship. This realization helped them to take a step back and reevaluate their own expectations and desires in a partner. Join us as we delve into the journey of self-discovery. Tune in to this episode of "The Trio Podcast" and discover how one conversation can change your life in unexpected ways. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message

Episodes

Repeating your parents dating history
15-03-2023
Repeating your parents dating history
Welcome to the latest episode of "The Trio Podcast” In this episode, Mookie and Kristian discussed their recent trip to New York City for concert and to see a Broadway musical. Kristian previewed a video of Compton & Inglewood artist 211 and Problem latest video. Fallon led us in such a dope topic. The ladies reflected on how their parents' experiences influenced their own approach to love and dating and realized they may have been unconsciously repeating patterns they observed in their parents' relationship. This realization helped them to take a step back and reevaluate their own expectations and desires in a partner. Join us as we delve into the journey of self-discovery. Tune in to this episode of "The Trio Podcast" and discover how one conversation can change your life in unexpected ways. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Dom/ Sub Relationships
11-01-2023
Dom/ Sub Relationships
Trio - Squad, We're Back. You Tube watchers the ladies are back in their home studio in the Crenshaw District.  The ladies discussed What is a dominant- submissive Relationship and if they've experienced one or open to being in that style of relationship.  Small re-cap of the Tory & Meg situation and how cancel culture removed basic critical thinking skills.  The ladies introduced  " talk I talk back and Quick Thoughts, " segments of the show.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Baby Boomers Mistake
23-11-2022
Baby Boomers Mistake
Trio Squad The ladies discussed their plans for 2024 and had an interesting conversation about what is going through the mind of a man seeing his bride to be walking down the ale in. They also questioned If he doesn’t cry does that mean he doesn’t care or is not in love. While on the topic of love, Mookie introduced the new segment “Quick Thoughts,” and reflected on the older generation (baby boomers) did they made a mistake, focusing on being independent and now realizing the importance of partnership because they’re empty nesters and more --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Black men and mental health
24-10-2022
Black men and mental health
Trio Squad We’re discussing black men and mental health. Conversation inspired by Kanye recent actions. The ladies talked about safe space for men to be vulnerable, which lead to the recap of Krissy 1st annual Brotherhood Brunch she held in LA.  “Asking for a friend” segment a squad member asked about the importance of men seeking custody of their child if they’re being denied access and a lot more… --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
LA Politics
04-10-2022
LA Politics
Trio Squad LA is known is known for Hollywood / the entertainment business. So many people move to here to start their career in “the business.” But there’s a different side to the city, that only the natives will understand and that’s LA Politics- Knowing where to go and out to move around out here. With the passing of PNB Rock at a popular restaurant Roscoe’s, the ladies have an honest conversation about the city. The ladies pay resect to a close friend from the Crenshaw District “G.I Joe.”. The ladies also talked about the cheating scandal involving Nia Long boyfriend and unpack cheating, is it always a deal breaker. You’ll be surprised who said “No.” Listen for a fun episode and more Remember to subscribe to our YouTube Page “ The Trio Pod.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Shady Records
03-08-2022
Shady Records
Trio Squad!! The ladies share their opinion about Beyonce new album and Ms. Bossy being upset about Milkshake being sampled for the Bey’s song “Energy.” You’ll be surprised by what each ladies said. Fallon asked, the group “how do you know when it’s time to leave a relationship.” The trio introduced a new segment “Ask the trio” & more … --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
All fun & Games
23-12-2021
All fun & Games
Trio Squad !! Game night- Who is most likely to ...  Listen to this funny episode as you learn a little more about what each Trio host think of each other.  Mookie joins Hinge Dating App, she reads a few messages on the show and the ladies help her get back in the game of dating.  Insecure Recap.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
What do women bring to the table pt2
20-11-2021
What do women bring to the table pt2
Trio Squad !! The ladies continued on the topic of " what does women bring to the table." They read a few replies from the viewers which were mainly men.  Kris spilled BTS tea at Diddy's Revolt Conference, Fallon introduced her new fragrance to the audience and Mookie shared her experience at Will Smith's book tour stop in LA.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Do you spank your kids
09-11-2021
Do you spank your kids
Trio Squad ,  The ladies open the show with a birthday toast to Fallon this past week she release her project " Flower Child," on her birthday ( available everywhere you receive music )  Do you remember when you had your first child and everyone gave you advice or family members made comments about everything, even when you should give the baby solid food. Parenting is a journey and your are alway growing and learning how to parent. The week the ladies discussed spanking. Parenting styles vary, our generation ( millennials) has challenged many of the norms we were raised with.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Women’s Standards/ BDSM
13-10-2021
Women’s Standards/ BDSM
Trio Squad,  Your fav ladies are back, discussing does the perfect man exist or does the modern woman have to settle. They shared their top 5 required qualities in a man and unpacked if 75k a year is that enough to date someone. They also talked about " taboo" sex play, BDSM, kinky fun and each lady shared a sexual fantasy  and more. (you may surprised who said what)  Follow the podcast on IG: @Thetriopod_  for updates and announcements.  Thank you, for listening take care of yourself.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Anxiety AF.
30-09-2021
Anxiety AF.
Trio Gang,  The ladies discussed recognizing anxiety triggers,  tips and tools they've used to help them manage stress. Later in the show Mookie shared a story about a concept she developed  titled " Speak Sis," that's now on a major network. Micro creators please protect your intellectual property, before you share your ideas with others especially, social media platforms .  * Disclaimer *  we're NOT licensed Therapist. If you need to mental health assistance, please consult with your Doctor or Care Physician.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Let's talk about SEX!
16-09-2021
Let's talk about SEX!
Trio Gang!! This week the ladies discussed SEX, the good the bad and the real. They shared bedroom tips and why masturbation is a form of self care.  IG: @Thetriopod_ Clubhouse : The Trio Podcast . --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Body Goals
02-09-2021
Body Goals
Trio Gang!! The ladies have an honest conversation about body goals & body positivity.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Ask The Homies
26-08-2021
Ask The Homies
Trio Gang!!  The ladies heard all the comments about their bias relationship views. So, they brought in of the homies for a male POV to bring a little fairness to the show. The ladies asked him all the questions about the dating patterns, situation-ships.  Like and subscribe to the show  @thetriopod_ on IG  Guest : @kennysays  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
GateKeepers of LA.
11-08-2021
GateKeepers of LA.
Trio Gang, we're back!! This week we discussed our thoughts on interracial dating. Do people still care or is it fully accepted and embraced by everyone. You'll be surprised what each one of us thought. I'll say this LOVE is LOVE. However, we shared our thoughts about this topic respectfully. We bumped into an interesting conversation surrounding gate-keepers of content creators in Los Angeles. " Link & Build" is a thing of the past everyone is out for their own interest, and everyone is afraid of being out paced. It is enough of money and resources for everybody. But it’s selfish out here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Sis Did That
31-07-2021
Sis Did That
Welcome Back Trio Gang,  This week the ladies discussed Khrissy 5th Annual Music & Media Event, which led into an interesting conversation about the pursuing your passions. Sometime the road to success isn't clear, and you may doubt yourself before you even start. The ladies shared some stories about what has helped them to keep going in spite of fears.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Hall of Fame
21-07-2021
Hall of Fame
Welcome back, Homies!  The Trio went out on the town this weekend!!!  Make sure to follow us on IG @thetriopod_  for all the fun that doesn't make into the show.  This week the homegirls talked blasting friends on Social Media, where do you meet other singles in LA and is there a grace period after breaking up and sleeping with someone new or once its over its OVER.  Congratulation to Khrissy - She interviewed with Hollywood Unlocked.  Hometown Fav Artist:  Mylah -Bangerz  Home Fav of the week:  Krissy- 5th annual Music & Media event in Leimert Park 07/25! --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Issa Reunion pt 2
20-07-2021
Issa Reunion pt 2
Welcome Back !!  This is part two of the reunion show with Misstray of Love & Hip Hop/ College Hill  We had a little fun this, episode. Ray answered some questions about Love & Hip Hop storylines ( what's Tea) we needed answers.  The cocktails were in full swing, we laughed this entire show. Tune in !! Hometown Artist of the week:  Fallon - Now or Never Available on everywhere you receive your music  @ohthatsfalllon  --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Issa Reunion 🎉
07-07-2021
Issa Reunion 🎉
Issa first guest  Ray " Misster Ray " Cunningham  ( Love & Hip Hop Hollywood) hangs out with the ladies for episode 11.  Part 1 : Ray shared his life changing experiences, dished reality tv tea and what influenced him to write his #1 book " Mess with a Message",  available on Amazon.  This was a full circle moment as many of you know Fallon was on Season 4 of College Hill and Ray was on season 3 this mini reunion was full of memories, laughs and a few tears.  Subscribe to our podcast & Thank you for listening🥂. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message
Friends with Gems .
01-07-2021
Friends with Gems .
It seems y'all  enjoy " Trio's box" so we heated up the questions for round two of the game. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trio2/message