Trio Gang,
The ladies discussed recognizing anxiety triggers, tips and tools they've used to help them manage stress. Later in the show Mookie shared a story about a concept she developed titled " Speak Sis," that's now on a major network. Micro creators please protect your intellectual property, before you share your ideas with others especially, social media platforms .
* Disclaimer *
we're NOT licensed Therapist. If you need to mental health assistance, please consult with your Doctor or Care Physician.
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