In this episode of Guided, Lindsay shows her own humanness in how she navigated  a circumstance where she wasn't aligned with the content she created.  The ultimate guidance for this week: don't take action that you are not aligned with.  It may seem like a simple concept, but we override our feelings in the process all the time.  Tune in to learn a bit more about her experience with this.

Connect with Lindsay Morlock:
Website
Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay

P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!