Happy Mercury Retrograde!  Spirit has been asking me to assess where my mind continues to run the show, robbing me of my peace and my balance in the process.  It has been eye opening to notice that personal relationships and decisions that I make that are out of integrity with who I truly am are generally the culprit.

In this episode, you'll find my musings on this topic and one remedy to help you more easily navigate through it.

You can find more information about the Breathwork Series on Shame Here.

Connect with Lindsay Morlock:
Website
Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay

P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!

Connect with Lindsay Morlock:
Website
Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay

P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!