In this Friday sermon delivered at Masjidul Hassan, Lower Bagatalle Rd, Colombo 03, Sheikh Muiz Bukhary delves into the sacred teachings and wisdom of Prophet Muhammad (peace be upon him) regarding managing and controlling anger, a potent and often destructive emotion. Drawing parallels with modern scientific understandings, Sheikh Muiz unveils the profound depth of prophetic teachings that cater to both physical and spiritual dimensions of the individual. From recognising the early signs of anger to adopting calming postures and grounding oneself through Wudu, he guides us on a journey to mastering self-control and nurturing a tranquil heart through prophetic guidance. Tune in to explore a holistic Islamic approach to taming the inner storm of anger and fostering peace in your life and relationships.