Have you ever not been able to stop thinking about someone?  Perhaps it's a former husband, an old boyfriend/girlfriend?  Have you also ever wanted to stop thinking about something, only to have the thought return and return again, causing you needless worry? Cutting the chords that bind you will teach you techniques to stop "awfulizing" thinking.  You will also learn a powerful technique on how to cut the mental/emotional ties that bind you to the person you are trying to forget.